"Liz is an excellent guide, offering many options for each pose. I love her online classes. They are keeping me limber."

-Linda W. Yoga Student

"I've participated in a few of Liz's online gentle yoga classes. WONDERFUL! She is helping many of us as we navigate this time of unknowns and uncertainties. Thank you Liz for sharing your gift of teaching yoga"

-Amy R. Yoga Student

"The session today was more than I expected. I sensed all six of us really got a lot out of it. A combination of relaxing, stretching, and peace. Your voice is so calming. The room was so lovely. I look forward to the five remaining weeks."

-Jackie S. Yoga Student

"Your yoga has literally changed my life in a few short weeks. I know I already said thank you, but I wanted to tell you how it has impacted my physical and mental state! I was able to walk the golf course for 18 holes today with no pain and no loss of breath. I’ve been taking a cart to play golf for the last year and a half, because I felt weak and unable. It was embarrassing, because other ladies were walking the whole course while I rode in the cart. I was really feeling down about that. But now I am so excited to be feeling strong and able to do the things I did in my early 50s! 👏🏻🙏🏻💕 "

-Sandy S. Yoga Student

"I never expected to like it. Yoga to me meant flexibility and that’s not my strong suit. Liz is amazing. She is very encouraging and always offers modifications. This class has worked wonders for my arthritis. I feel so much better after a class. The benefits go beyond physical. It is one of my favorite hours of the week. You can quiet and focus your mind. I strongly recommend yoga with Liz to anyone. It will improve the quality of your life."

-Jane B. Yoga Student

"I love practicing yoga with a teacher who is also a physical therapist! I have knee and shoulder issues, so I greatly appreciate Liz's gentle classes that allow me to customize as needed. Liz has a very calming presence and clearly knows effective, safe ways for us to move our bodies during yoga class."

-Jennie M. Yoga Student

"Liz’s skilled instruction and personal warmth offer a healthy hour for your mind and body. I always leave her class feeling more relaxed and comfortably stretched. Having these opportunities, especially in this challenging time, is invaluable. Thank you Liz! 🙏🏻 "

-Lesley G. Yoga Student

"After years of back pain and courses of traditional physical therapy with little improvement, I decided to take a different approach. I had the good fortune to be introduced to Liz and her practice. Liz developed a personal yoga program for me that produced positive results. I finally found something that works! I couldn't be happier!!"

-Annette J. Private Yoga Student

"Liz is an excellent guide, offering many options for each pose. I love her online classes. They are keeping me limber."

-Linda W. Yoga Student

"I've participated in a few of Liz's online gentle yoga classes. WONDERFUL! She is helping many of us as we navigate this time of unknowns and uncertainties. Thank you Liz for sharing your gift of teaching yoga"

-Amy R. Yoga Student

"The session today was more than I expected. I sensed all six of us really got a lot out of it. A combination of relaxing, stretching, and peace. Your voice is so calming. The room was so lovely. I look forward to the five remaining weeks."

-Jackie S. Yoga Student